I CAN
SMELL SOMETHING BURNING!
Jealousy.
It may only be a simple word, but does not have such a simple definition behind
it. Sometimes you feel great about person getting jealous for you or abit insecure but too much of anything spoils the taste. There are many reasons we feel jealous and though it is a normal human
emotion to feel, it tends to get out of control if we fail to tame it. In order
to tame it and control it however, you will first have to find out where your
jealousy is coming from. There is always a cause for jealousy to arise and once
you have those causes figured out, controlling it will become easier.
When you’re jealous
all you think is why is he so much interested in her??What is so humorous in
that guys talk that makes here laugh??? With all those” questions arising in
your mind that is where you need to stop! It will be hard to remember, but you
must take a pause every time you feel jealous and ask yourself why you feel
that way. Does it have something to do with your own self-esteem, or does the
person you are in a relationship with provide you with good reasons to feel
this way? Speaking of self-esteem, jealousy is a good way of lowering it. So no
matter what the reasons may be, it is extremely important for you to conquer it,
otherwise it can do great damage to your self-esteem.
Once you figure out
where your jealousy is coming from, you will then need to discover why it makes
you feel jealous. For instance, if you figured out that it makes you jealous
when your boyfriend or girlfriend talks to the opposite sex, then you need to
discover why it makes you jealous. Did you have an experience in a previous
relationship that now causes you to feel jealous with similar situations, or do
you just have a fear of being betrayed? If so, why does that fear exist? Is
your self-esteem a little lower than you thought? As you can see, there is a
huge line of questions that need to be asked and answered in order for your
jealousy to be conquered and under control. Acknowledging it is the first and
important step, so you are already on the right and smart track!
After so much of
self examination about why do you feel so what are the reasons behind it try to
concentrate on controlling it and not letting it be the reason for the fights between
you guys . If the reason has something to do with your partner, then it is best
to have a serious conversation with him or her about it. Do not be afraid or
feel stupid for feeling the way you feel. You have the right to express
yourself and they are entitled to knowing what is making you feel jealous. If
they truly care about you, they will work on ways to prevent you from
experiencing such emotions. It is also a good idea to make an appointment with
yourself and find ways you can improve your self-love and health, so that you
can gain more strength and confidence, and be ready fight off such jealousies
when they come to surface.
Toning down your
jealousy and possibly getting rid of it for good will take time. It all depends
on the situations and reasons. If having a flirtatious partner makes you jealous
and your partner stops flirting, then it may be easier to overcome. However, if
your jealousy is coming from a different area such as your competitive nature
towards other women, then it will be more difficult. It is very common for
women to feel jealous of each other's physique, success and relationships. The
best way to fight this jealousy off is to improve your own self-health and
lifestyle. Do things that boost your confidence. If you feel jealous of what
great shape another woman is in and the attention she gets, then perhaps you
should focus on yourself rather than her success. Concentrate on finding ways
to satisfy yourself both physically and mentally.
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